INTUITIVE EATING Did you know that there IS a way to stop dieting, not obsess about food, and make your physical and mental wellbeing a priority? It is called “Intuitive Eating” and it is definitely not a weight loss program.
I started using this gnocchi recipe several years ago and it is still in my regular rotation! If you are wondering what gnocchi is (and how to pronounce it), then here you go: nyow-kee (click to hear it as well)
This is a guest post from my dietetic practicum student, Caroline Jones. Caroline is studying dietetics at the University of Georgia. Thank you for being vulnerable and sharing your story, Caroline. Hi everyone! My name is Caroline Jones, and I’m