5 Super simple snack ideas to nourish your body

These quick & easy snacks will be sure to satisfy you while giving you the energy you need for the day!

Finding nourishing snacks that are quick and easy to make is HARD.

Having a hard time finding healthy snacks that are quick and easy to make?

You want something you can eat in the car, on your way to work or school, but don’t have time to cook.

Or maybe you’re just tired of eating the same old thing every day. Either way, it’s not easy coming up with new ideas for snacks when you’re short on time!

I’ve got 5 super simple snack ideas that I know will nourish your body without taking too much effort out of your schedule!

These snacks take less than 10 minutes each and are perfect for any occasion!

5 balanced snack ideas to nourish your body vickery wellness dietitian nutritionist athens ga
Here’s what you get:

No more getting 'hangry'

These snacks will help keep you from getting hungry + angry = hangry!

Yummy combos

Sometimes the simplest ideas are the best!

Less frustration

It’s frustrating to try and think of a snack when we are super hungry

All this & more!

This is all included in this PDF download for FREE!

Happy Clients

This has helped me

so much more than

I ever could have imagined!



Athens, GA

I have gained much more confidence and acceptance of my body. When I look at pictures of myself on my phone or at myself in the mirror, I use more positive self talk about my appearance. Thank you for helping me do that!


Newnan, GA

I’ve been less stressed when eating food & actually moving my body in ways that I enjoy, It’s been great to not have to think of my weight as the only way to be healthy.


Athens, GA