Resources
Tons of great information and resources on
Intuitive Eating, Body Image Healing, HAES,
Eating Disorder Recovery, & more!
*Please note, several links are affiliate links
Where to start
INTUITIVE EATING
Health at every size ®
FREE RESOURCES FOR INTUITIVE EATING & MORE
My FREE gift(s) to you
Check out these amazing freebies I made just for you!
Blog posts to read
Check out some of my blog posts for even more information
Books to read
Intuitive Eating & Nutrition
Books to read
Body Image Healing
Books to read
Anti-Fatness, FAT LIBERATION
Books to read
Eating Disorder Recovery
Podcasts to listen to
Some awesome pods to check out
Movement to make you feel good
Check out these exercise resources that are NOT focused on weight loss
Have a suggestion for my resource page?
Send me an email!