Struggled with your body size and/or shape most of your life
Looking for a group of individuals who are also on a body image healing journey
Want to accept or feel neutral about what you see in the mirror
Have always wanted to feel comfortable in your body
Are concerned about being a positive body image role model for your kids
In an age where people’s worth and value can be determined by the size of their body, it can feel like we’re fighting alone.
But, we don’t have to go through this tough time on our own!
This group will help you to find support in others who are also working to heal their body image.
Together we will make strides towards a more weight-inclusive world for ourselves and our loved ones.
Hi, I'm Courtney
As a Registered Dietitian, Certified Intuitive Eating Counselor & Yoga Teacher who specializes in disordered eating and body image healing work, I have found that it is SO important for us to have support from our peers.
In a world that glamorizes smaller bodies and shames those in bigger bodies, it can feel lonely when working on body acceptance and neutrality.
But, having others around us who we can share our stories, our pain and our triumphs with can be instrumental in our healing.
My hope for this body image group is that you are able to find a safe and healing space for you to finally find some comfort in your own body.
This community is for ALL body shapes, sizes & colors
What is included?
Monthly virtual group sessions
We will meet once per month for 60-90 minutes via Zoom.
Group chat in Practice Better portal
You will have exclusive access to the group chat for members of this group only.
Body image healing worksheets & more!
Worksheets will be provided to accompany any of the body image healing work that we cover during group sessions.
This group is for anyone of any body size, shape, color, background, etc. who identifies as a woman and wants to work on their body image in a safe virtual space. This group & Vickery Wellness are aligned with Health at Every Size and Intuitive Eating.
If you do not feel you can be open to a Health at Every Size and Intuitive Eating approach, then this group is not for you. This group is currently for those who identify as a woman. If you identify as a male and are interested, please send me an email and we can discuss other possible options.
Courtney Vickery, MS, RD, LD will be leading this group with an occasional guest speaker. Courtney is a Registered & Licensed Dietitian in the state of Georgia. She is also a Certified Intuitive Eating Counselor. She has completed body image trainings with Marcie Evans, RD and Brianna Campos. Courtney has also taught group fitness classes and has been a Yoga Teacher for almost 15 years.
This offer is subscription based. The charge will go to the credit card on file each month. You can cancel at anytime. However, we do ask for a 7 day notice or we cannot guarantee the charge will be stopped. There are no partial or full refunds offered.
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