The Body Image
Get ready to say goodbye to letting your body image stop you from doing things you love —and say hello to finally feeling comfortable in your own skin!
You’re not alone if you feel like your body image is holding you back from living the life you want.
I want you to imagine this:
???? No longer struggling with your body size and/or shape every single day (aka dreading getting dressed)
????♀️ Having a group of people who support you and know exactly how you feel because they are working on healing their body image too
???? Finally accepting or feeling neutral about what you see in the mirror
???? Feeling comfortable in your body
???? Being a positive body image role model for your kids and other loved ones in your life
Why I created this group
As a Registered Dietitian, Certified Intuitive Eating Counselor & Yoga Teacher who specializes in disordered eating and body image healing work, I have found that it is SO important for us to have support from our peers.
In a world that glamorizes smaller bodies and shames those in bigger bodies, it can feel lonely when working on body acceptance and neutrality.
But, having others around us who we can share our stories, our pain and our triumphs with can be instrumental in our healing.
My hope for this body image group is that you are able to find a safe and healing space for you to finally find some comfort in your own body.
This community is for ALL body shapes, sizes & colors
What is included?
8 Weeks of weekly virtual group sessions
Meet up with your new besties for 90 minutes via Zoom
Private Group chat
You will have exclusive access to the group chat for members of this group only. Having this community in your back pocket is such an important part of your healing journey!
8+ Educational modules
Over 8 educational modules on a topic related to body image healing and weight stigma. This includes interactive activities, worksheets, recommended podcast episodes, videos & more!
Body Image Healing SocietyGet ready to finally find your people!
- 8 Week Cohort
- Weekly virtual group session via Zoom
- Group chat in Practice Better
- 8+ Education modules that include body image healing worksheets, recommended podcast episodes, and more!
Who should join this group?
This group is for anyone of any body size, shape, color, background, etc. who identifies as a woman and wants to work on healing their body image in a safe space. Vickery Wellness is aligned with Health at Every Size and Intuitive Eating.
Who is leading this group?
Courtney Vickery, MS, RD, LD will be leading this group with an occasional guest speaker. Courtney is a Registered & Licensed Dietitian, Certified Intuitive Eating Counselor & Yoga Teacher. She has completed body image trainings with Marci Evans, RD and Brianna Campos.
When does this group meet?
We currently meet virtually on Sundays, but I try my best to find a time that works for the majority.
Do you have to live in the state of Georgia?
No. This is not considered therapy or nutrition support, therefore anyone in the United States can attend virtually.
What forms of payments are accepted?
For this group, Vickery Wellness can accpet payments in the Practice Better portal utilizing Stripe.
What if I want to cancel?
This is a commitment to an 8-week cohort group. If after the first session, you truly feel that this is not the group for you, then we can discuss options on a case-by-case basis. In general, Vickery Wellness has a no refunds policy.