Tired of the diet/restrict/overeat cycle
Don’t want to obsess over eating perfectly anymore
Ready to eat a variety of food and not feel any shame or guilt
Wanting to do the work to stop restricting food and to accept their body
In recovery from an eating disorder or need some support after recovery (not IOP or IP)
FREE CLARITY CALL
First, we will do a free 15 minute call. This will give us a chance to get to know each other, ask questions and to see if we’re the right fit to work together in my nutrition counseling program.
BOOK INITIAL SESSION
Then, if you decide to move forward, you will schedule your first session & submit payment. Next, you will receive an email to be invited to Practice Better. This is the software that I use to communicate with clients.
Before our first session, you will fill out forms in Practice Better. This will include an intake questionnaire that includes questions about your history with food, your body and your medical history.
ATTEND INITIAL SESSION
Finally, we will have our first 1 hour virtual session. During this time, we will review your relationship with food and body image, food preferences, health concerns, etc. We will then discuss your overall goals and develop a nutrition care plan tailored to your needs.
If you are ready to break free from the never ending cycle of fad diets or disordered eating, then let’s chat!
“I feel very fortunate to have had the privilege of working with Courtney.
She was my nutritionist when I discharged from residential treatment and played a pivotal role in helping me maintain recovery from my eating disorder.
Courtney is an incredibly caring, available, and knowledgable nutritionist. She taught me how to properly meal plan for a busy schedule, normalize enjoying food, and harbor a healthy relationship with movement.
She also served as a source of encouragement for me during a difficult time of transition. I have since been able to graduate from professional school, establish a career, and enjoy all that recovery has to offer.
I would not be where I am today without Courtney’s guidance and expertise, and for this I am incredibly grateful.”
– C.R., Athens, GA
“What I love most about working with Courtney over the years is her professionalism, but also her ability to connect with me as a client, making me feel my concerns were valid and that she wanted to help!
Courtney helped me to navigate through managing my appetite during a time in my life where depression was present, and more recently, helping to aid in prenatal nutrition!
Courtney is as compassionate about your health & wellness as she is caring for you like one of her own friends.
She is simply the best!”
-L.W., Athens, GA